For Carers

Explaining ME/CFS to loved ones is difficult – sometimes it feels like they just don’t get it!

These articles are to help your family and friends understand the challenges of living with chronic fatigue syndrome and Long Covid.

9 ways to help someone with CFS without giving medical advice

By Charlotte Bramford

9 alternatives to unsolicited medical advice - how to support people with chronic fatigue syndrome and long Covid

In this article I explain why chronically ill people hate unsolicited medical advice and provide nine alternative ways you can support someone with ME/CFS and Long Covid.

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5 strategies for processing chronic illness grief

By Holly Campbell

Life coach and psychotherapist Holly discusses the complex relationship between grief and chronic illness, giving you five practical tips for dealing with loss and processing your grief.

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