After 19 years of explaining ME/CFS to others, I know what works. Here’s exactly what to say, how to communicate it and the scientific studies I use to silence the doubters.
How to explain ME/CFS to other people Read More »
How do you make friends when you are chronically ill? How do you socialise when you are housebound? This article suggests 9 ways people with chronic fatigue can beat loneliness and social isolation.
9 ways to make friends when chronically ill Read More »
Intentional questioning turned Brianna’s health journey from one of despair to one of resilience and empowerment. She shares 10 questions you can use as journal prompts or for quiet self reflection.
10 questions that transformed my chronic illness journey Read More »
Life coach and psychotherapist Holly discusses the complex relationship between grief and chronic illness, giving you five practical tips for dealing with loss and processing your grief.
5 strategies for processing chronic illness grief Read More »
Christmas is supposed to be “the most wonderful time of year” but when you are chronically ill to can fill you with dread. Holly, once bedbound by ME/CFS, shares five tips to help you through the holiday season.
5 tips for surviving Christmas with chronic illness Read More »
